Join us on Coping to Care as we speak with Anne Iarchy, wellness coach and fitness expert. We dive into the must-knows to help with self-care, putting yourself on the priority list, and how to stay healthy during these times. This is a part of the BlueSea Care commitment to complete wellness as a priority in your life.  Anne’s expertise starts with her own experience of working in the corporate world and recognizing that she needed to make changes with her physical and mental well-being. Now, she shares her expertise with others, offering a 5 step system to feel happy, healthy, and fulfilled.  

Learn more about Anne and her work by visiting her website: https://anneiarchy.com.  

Follow her on Instagram: IG: @anneiarchy

Follow her on Facebook: @anneiarchycoaching

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